Header photo by Assefash Makonnen I stayed in Jávea, Spain for 5 days and 4 nights for the inaugural Las Morenas de España retreat. Jávea, or Xàbia in Valencian, is a small town in the Alicante province and part of the Costa Blanca, which runs up the Mediterranean coast of Spain. Half of residents in …
When deciding where I wanted to travel next, I knew I wanted to refresh my rusty Spanish in Latin America. I decided to take a multi-city trip to Colombia, starting in the capital city of Bogotá. With seven days to immerse myself in this big city, here’s what I found when exploring Bogotá, Colombia. Is …
As one of the many who struggle with anxiety and depression, I’ve learned it’s necessary to actively address it through self-care. Hopefully, these tips for how to spend a self-care day in Baltimore will help you maintain wellness. Why self-care? Self-care simply means taking the time to do the activities that nurture you, rather than …
Cartagena was my last stop on a city-hopping solo trip through Colombia. The laid back Caribbean coast city was the perfect place to end the trip, even though I wished it didn’t have to end at all. I kept most of my days unstructured, knowing the tropical climate would slow me down and force me …
Even though I only had a day to spend in Valencia, I knew I didn’t just want to pass through. The third-largest city in Spain after Madrid and Barcelona, Valencia offers a combination of city life, beaches, architecture, history, and culture. Here are the top ways to spend a day in Valencia. Vermut and Montaditos …
Whether you’re in a new destination where you don’t know anyone or just looking for something new to do in your own city, there are many ways to get to know the area better. I’ve listed my top 7 ways to explore a new city. Facebook Events Even if you don’t log onto Facebook regularly, …
During a Las Morenas de España retreat in Jávea, Spain, I met Sarah Somian, a Madrid-based nutritionist and wellness guru. She led a workshop about healthy breakfast options, a workshop about morning rituals, and a yoga session. When I returned home, I felt inspired and decided to purchase the Deliciously Vibrant 10-Day Sugar Detox e-guide. …
There are so many things to do in New York City that you may not think it’s the best for a day trip. I disagree – it just means you have more ideas for future visits. Your day trip to New York City can focus on one neighborhood or area, activities around a certain theme, …
Whether you’re interested in gardening and herbs, lavender-infused food and drinks, or getting the perfect Instagram photo, the Maryland Lavender Festival is for you. Lavender is known to help with anxiety and depression, so why not consider it a self-care activity too? About the Maryland Lavender Festival The annual event is held during peak bloom …
There are lots of good reasons to travel alone. My first solo trip happened because a friend had to drop out of our travel plans. But I’d had the travel bug for a while, so instead of waiting for a time that worked for us both, I decided to go on my own. To be …
